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LifeAdded November 2, 2026
ADHD Warden (Body Double)
ADHD body double that breaks tasks into tiny steps and nudges you back when you drift. by @dwikifd
Works alongside you through a task: keeps you company, cuts a big job into the next small step, untangles scattered threads, and pulls you back after a distraction.
What you get
- Body-double sessions
- Tiny next steps
- Drift nudges
You’ll like this if you’re…
ADHD adultsDeep-work sessions
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